Malgorzata (Maggie) Rokicka

"I am a passionate believer that ‘you can do it’ I also think that fitness is fun”

I have been a personal trainer and life coach for five years working with David Lloyd, freelance, and for the Local Authority. I believe that fitness is not just a goal but a lifestyle that you can enjoy. If you are not enjoying it you will not stick with it. I have worked with women and men with a range of abilities from professional athletes to those with disabilities. I am with you every step of the way from tailoring every session to your goals, to celebrating your success. I apply the philosophy I follow in my own life to my clients: wherever you are in life you can improve. Remember: failure is not an option.

Past clients achievements have included:

Improved overall fitness
Weight loss and body sculpting
Strength and Conditioning
Nutritional Excellence

Personal Interests:

Fitness through Dance
Cycling
Inline Skating
Pole Dancing

Qualifications

Level 3 Personal Trainer (REPS)
Nutritional Health for Fitness
Circuit Session
Kettlebell
Boxing Instructor (Hatton Academy)
ASA Swimming Teacher Assistant

Testimonials

“Before working with Maggie I was demotivated and pretty much resigned to failure. Maggie was a breath of fresh air; she made me want to do it. Failure was no longer an option. Needless to say, I did it: thank you Maggie!”