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Events

Head Space - 24 March

Date:
24 March 2025
Location:
Breathing Space Portland Building
Description
Take time out of your day for an informal chat and a cuppa with our Wellbeing Team. Come along on your own or bring a friend or 2!

Healthy DMU Masterclass - Be the best version of yourself

Healthy DMU Masterclass - Be the best version of yourself
Date:
26 March 2025
Location:
MS Teams
Description
Make time for yourself and join us for this Masterclass about wellbeing and self-care

Mindfulness - 1 April

Mindfulness - 1 April
Date:
01 April 2025
Location:
Online via Teams
Description
Learning to focus on the here and now can help to improve concentration and regular mindful practice can boost our feelings of wellbeing. Beginners are welcome.

Head Space - 2 April

Date:
02 April 2025
Location:
Breathing Space Portland Building
Description
Take time out of your day for an informal chat and a cuppa with our Wellbeing Team.Come along on your own or bring a friend or 2!

Victim First

Victim First
Date:
01 May 2025
Location:
Gateway House
Description
Open Access Support Slots

Victim First

Date:
05 June 2025
Location:
Gateway House
Description
Open Access Support Slots
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